Creating A Good Password

If you're just looking to update your password go here: http://rehab-valuator-online.helpscoutdocs.com/article/25-update-password

These are a few quick notes about how to create a secure password:

1) Generally speaking a good password is 8 characters or more

2) Include numbers, symbols, CAPITAL, and lower case characters

3) The best passwords are not real words which makes them much harder to guess or crack

Here is a quick guide if you want to read more: http://www.thegeekstuff.com/2008/06/the-ultimate-guide-for-creating-strong-passwords/